Crystal makeup has become increasingly popular in recent years, as many people are drawn to the beauty and elegance of these ornate cosmetics. It can seem like crystal makeup is simple to use, but it can take some practice before you master the techniques needed to make your crystal makeup look its best. This article will teach you everything you need to know about wearing crystal makeup.
5 Best Ways to Wear Crystal Makeup
Here are some ways to get crystal Makeup.
1. On your face as a subtle highlight
This is a basic way to wear crystal makeup. You can either just apply it where the sun hits your face, or you can use a soft powder brush and sweep it in a subtle, circular motion on your cheekbones. This is also an excellent look for when you don’t want people paying attention to how you are wearing makeup but still want it to be noticeable and pretty. And because this is so low-key, it’s perfect for throwing on before work in the morning. The easiest way I’ve found to do this is with Pixi’s Brilliant Cream Eyeshadow in Silvered Lilac.
2. In Jewellery pieces
Jewellery pieces with crystals are an easy way to take your look from day to cold night. Simply add a necklace, ring, or earrings for an easy way of accessorizing. But the best crystal jewellery is unique and one-of-a-kind, which is why it can be tricky. Luckily, there are some helpful tips for adding crystals in the best way possible!
The first tip is to make sure that they’re not too big because they could overpower your features. Secondly, use hues like peach or yellow undertones because they’ll make the colour pop even more. Thirdly, you should wear them only if you have any pink undertones on your skin; otherwise, they will clash horribly. Lastly, don’t wear two tones next to each other unless you know how contrast works (that goes for clothes too).
Try layering! If you want to give your eyes a pop of color but don’t feel like wearing anything on your face, reach for a crystal jewellery piece to layer over your outfit. It’s subtle, sparkly and looks especially nice when worn with black or navy.
Layer one piece with another. Not sure what to wear? Try stacking a statement ring on top of an arm party – they make great mix-and-match pieces that can be worn separately or together. Just remember stack from the smallest to the largest size so that you maintain balance. You can also try matching bracelets with rings to create two matching sets!
4. Inside a cocktail ring
Crystal makeup can be worn in a variety of ways, but one of the most fun ways is with a cocktail ring. These rings make an excellent accessory for festivals and summer parties because they catch the light and create a stunning glow, regardless of your skin tone. Plus, if you get sick of the outfit you are wearing at any point, you can always remove it for something new! The best ways to wear crystal makeup are below:
Stack three small cocktail rings together on your thumb and index finger. Invert them so that the crystals hang off your fingers like earrings. Adjust them so that they hang down evenly (one over each knuckle).
Slip both thumbs through two cocktail rings stacked together on each hand. Let them dangle over your fingers and adjust them until they’re evenly spaced across both hands.
Add some bling to your collar by slipping a large cocktail ring onto a necklace chain or just around your neck (or under) like a choker.
5. In earrings
If you wear dangling earrings, know that your ears may start feeling heavy after a while. To avoid this, use the long dangling earrings with shorter ones on the other side of your face. It balances out the weight and makes it easier for you to wear them all day without discomfort.
Make sure they are made of light material, so they don’t feel heavy in your ears. The best type of material is wire because it’s flexible and lightweight as well as easy to shape into different shapes. You can also attach different chains or cords onto each earring which will give them some more weight, so they hang better around your neck but still be comfortable in your ears because they are attached together at the top.
Apply your makeup as you would normally. Instead of using a matte powder, use a loose pigment or finishing powder on top for more glow and less coverage. Add glittery touches in the evening but leave sparkles elsewhere; this will give you depth and dimension without looking like you rolled in fairy dust! Lightly dust a highlighter over your eyelids and cheekbones with some brushstrokes to create an ethereal look. Use darker eye shadow colours with iridescent tones that shine brilliantly under artificial light!
Mineral makeup has some benefits and limitations over standard makeup, so it’s important to know the differences before deciding whether you want to use it. Check out this guide on mineral makeup, how to do it, and everything else you need to know!
What is Mineral Makeup?
Materials taken from our priceless Earth are used to manufacture mineral cosmetics. Minerals like iron and zinc oxides, pulverized into tiny, glittering particles for our skin’s usage, make up most of the contents. Minerals have been used for self-adornment and self-decoration from the beginning of time.
Mineral makeup feels light on the skin, won’t clog pores, and lets your skin breathe. It’s excellent for sensitive skin, acne-prone skin, rosacea-prone skin, dry patches of skin, or mature, dry skin. Minerals can also be an option for people with melasma or hyperpigmentation issues. Powder foundation comes in various colours to suit your needs, with colours that can be matched to liquid foundation colours.
How to Do Mineral Makeup
It all starts with a clean and moisturized face, free of any form of makeup or other skin products.
Brush on a small amount of powder in the colour that matches your skin tone.
For example, someone with light, pinkish skin tones would use the shade, Tan.
Carefully brush over the bridge of your nose. Brush under your cheekbones as well.
Use the edge of the brush to cover the jawline.
Lastly, add some blush to your cheeks using either an orange-toned powder for those with cool skin tones or a pink-toned one for those with warm skin tones.
Finish off by brushing on some black eyeliner on top of your upper lash line and mascara onto both sets of lashes. Curl your lashes and apply two coats of waterproof black mascara. For full lips, apply deep red lipstick with a more matte than shiny finish. Apply a coat of clear lip gloss to keep the colour from fading throughout the day.
Benefits of Mineral Makeup
You know that store-bought makeup can often irritate you if you have sensitive skin. This irritation can often result in redness, rashes, breakouts, and general discomfort. If this sounds like you, mineral makeup may be one of the best solutions for sensitive skin.
Mineral makeup uses pure minerals in their ground form as ingredients rather than using artificial chemicals that could irritate your skin. The purity of these ingredients means they’re gentle on sensitive skin.
Furthermore, because the powders are applied without water, there’s no need to worry about acne triggers in water droplets from wet hands. The risk for allergic reactions still exists, so ensure you test before use and talk with a doctor if necessary!
The single most important thing about organic cosmetics is that they do not contain synthetic chemicals, petroleum products, colours or fragrances. Ingredients used in organic cosmetics are also free of harsh ingredients such as sodium lauryl sulphate, triclosan, propylene glycol and parabens. Organic cosmetic products often use ingredients like Aloe Vera and chamomile, which have healing properties.
Disadvantages of Organic Cosmetics
Organic cosmetics may sound appealing, but they also have disadvantages. Most cosmetic lines are a mix of organic ingredients and others that are not, so while your products might not contain harsh chemicals, they could still contain things you don’t want. Furthermore, the FDA has not set a standard for what can be called organic makeup. Products with the words natural or organic on the label are unregulated; therefore, there’s no way to know if you’re getting what you think you’re getting.
Organic Cosmetics vs Regular Cosmetics
On the other hand, organic cosmetics use ingredients that are both safe for humans and environmentally friendly. Some examples of these products include botanical extracts, antioxidants, or raw materials such as beeswax or shea butter. The most common chemical in regular cosmetics (and what most people are concerned about) is Parabens. It’s found in various personal care products like soaps, sunscreens, deodorants and makeup.
Myths about Organic Cosmetics
For a product to be organic, the ingredients must come from 100% organic sources.
No synthetic fragrances or other non-organic substances can be in an organic product.
Organic products are always natural looking and have a natural feeling.
Organic products are always healthier than non-organic ones.
Organic products don’t have toxic chemicals, so they’re better for your skin.
A lot of people worry about whether their cosmetics contain lead. Lead used to be found in some mineral makeup formulas, but all major mineral makeup brands (including Jane Iredale) are free of lead.
There are two types of mineral makeup: loose powder and pressed powder. Loose powders give you a more natural finish, but you must spend time blending colours each morning. Pressed powders are simpler to apply and take less time, but the coverage isn’t as strong. Just like any other type of makeup, use caution when applying your mineral makeup. Some minerals contain ingredients that irritate sensitive skin, so know your allergies before starting your beauty routine with mineral makeup.
Concealers are some of the most important products you can have in your makeup bag, and they’re also some of the easiest to make mistakes with. Some concealers come in tubes, while others come in compacts. Some provide ample coverage, while others offer light coverage at best.
Concealers are one of the essential parts of your makeup regimen because they help hide those dark circles, blemishes, and other imperfections you might be self-conscious about. No matter what type of concealer you’re looking for, there’s sure to be one on this list that will meet your needs and preferences! You’ll want to make sure you pick the right concealer for your needs to get the best look possible and that it doesn’t slip or slide all over your face as you try to blend it in.
Top Concealers You Can Buy
Here are some best Concealers you can buy.
1. Bobbi Brown Concealer
The Bobbi Brown Concealer is one of the best drugstore concealers. This product works well with all skin types and colours, but it’s specially designed for the face. The texture of this makeup is thin and smooth, which means it easily absorbs into the skin without caking up or looking heavy. Plus, it doesn’t settle fine lines and wrinkles like many other formulas.
It’s also great for people who have acne or blemishes to cover them up because it provides medium coverage that has a natural finish. If you’re looking for a light enough foundation to wear under your eyes, look no further than the Bobbi Brown Concealer.
2. Maybelline Fit Me Concealer
The new Maybelline Fit Me Concealer is perfect for all skin types. It comes in a diverse selection of shades and is formulated to work on every skin type, including oily and dry skin.
The oil-free formula not only helps prevent makeup meltdown but also stays put on your face with long-wear technology. It’s also dermatologist-tested and non-comedogenic.
3. NYX HD Concealer Wand
The NYX HD Concealer Wand is a great choice if you are on a budget. The formula is just as pigmented as some of the more expensive concealers and provides good coverage while still being buildable.
It’s easy to apply to targeted areas and has a wand that helps guide it on your skin, making it perfect for spots. But because of the price point, it doesn’t wear well on larger imperfections like under-eye circles.
4. CoverGirl Outlast Stay Fabulous 3-in-1 Foundation + Concealer
The CoverGirl Outlast Stay Fabulous 3-in-1 Foundation + Concealer is a good concealer if you’re looking for full coverage. You can use it to cover up any spot, blemish, or discolouration on your skin.
It comes in 10 different shades and includes an applicator to help apply the product. This foundation also has SPF 50 for protection from the sun’s rays. You’ll love how this foundation feels light on your skin but provides enough coverage.
5. Maybelline Instant Age Rewind Eraser Dark Circles Treatment Concealer
My favourite concealer is the Maybelline Instant Age Rewind Eraser Dark Circles Treatment Concealer. I love this product because it covers my under-eye dark circles very well.
In addition, I like that this product comes in a small container that makes it very easy to store in your makeup bag or desk at work. The downside is that it’s not as thick as other concealers, so it doesn’t provide much coverage. For those with oily skin, this might be an issue for you too.
6. Kat Von D Lock-It Concealer Crème
Lock-It Concealer Crème is full coverage, long-wearing, and transfer-resistant concealer that delivers dramatic results. Unlike other formulas, this one was created with innovative katonyl pigment to offer complete coverage and help you hide blemishes, dark circles, and other skin imperfections.
The Lock-It Concealer Crème will work on all skin types and last all day without creasing or settling into fine lines. It’s also very easy to apply and blends well with your natural skin tone, so it looks undetectable.
If weightless, full coverage, and long-lasting are your main objectives when shopping for a concealer, look no further than Urban Decay’s Naked Skin Weightless Complete Coverage Concealer. A perfect colour-matching formula to hide blemishes and scars, this product works well for both day and night wear. It’s available in 20 shades for the perfect match.
The cream is not too heavy or oily but still gives the desired amount of coverage needed. The consistency makes it easy to blend into the skin while looking natural and seamless. The only downside is that it doesn’t contain SPF, so we recommend pairing it with sun protection if going outside on sunny days!
If you’re in the market for a new concealer, we hope our list helps! The great thing about these is that they range from drugstore to high-end. They all do a good job covering up blemishes and look equally amazing under makeup. Now go get your glow on!
Eyeliners are one of the most popular types of makeup women use and with good reason! It’s one of the easiest ways to get a bright pop of colour to your eyes that makes them look brighter and more defined; plus, you can add drama and flair to even the simplest outfit just by applying liner to your upper lash line! In this article, we’ll be talking about the different types of eyeliners available on the market today and some of our favourite brands in each category.
What are the different types of eyeliners?
Here are the types of eyeliners that you need to understand before buying.
The Difference Between Liquid Eyeliner and Pencil Eyeliner
While there are many eyeliner options to choose from, most people use either liquid or pencil eyeliner. However, each type has its unique features, which might make one preferable over the other.
Liquid eyeliner is traditionally created using a pen or marker-like applicator. This liner tends to give a more intense colour payoff and staying power due to its long-lasting, water-resistant formula. However, applying without smudging or flaking throughout the day can be tricky.
On the other hand, pencil eyeliners require an extra step by having to sharpen them with a razor before use which can be cumbersome, but the on-the-go application will not smudge if you keep your hand relatively still.
It’s important to note that this type of eyeliner does not have the same staying power as liquid because it relies on powder for texture and therefore wears off quickly. Pencil liners also tend to be much less expensive than their liquid counterparts, so they’re worth checking out for those on a budget!
The Best Eyeliners for Different Purposes
The eyeliner you buy should be based on what you will use it for. Whether it’s to define your eyes or subtly add definition to your lash line, many different eyeliners will cater to any need. The only thing to keep in mind is how pigmented you want the eyeliner because some people prefer a liner that is less visible in appearance. To help sort through all the different types of eyeliners available, we’ve created this list with some of our favourite products on the market:
Wet N Wild Fast Dry Black Eyeliner – A fast-drying formula that lasts all day without smudging or moving once set. One coat provides full coverage and can be layered for a more dramatic look.
MAC Pro Longwear Fluidline – Great staying power; wears well throughout the day but may require a touch-up later in the evening. Long lasting but easy to remove at nighttime before bedtime. Easy application with built-in brush applicator. Available in 11 shades, from the blackest black to light browns.
Urban Decay 24/7 Glide-On Eye Pencil – Comes in 20 colours, from neutrals to bright blues, purples, greens, and everything in between, so every makeup enthusiast can find their perfect match. Use dry for super intense colour payoff or wet for soft, delicate hues. No tugging or pulling; just glide and go! No need to sharpen as the pencil sharpens itself. The creamy texture glides easily over lids. It doesn’t come off until you wash it off.
Lancome Hypnose Drama Mascara – Goes on smooth with no clumps or panda eye effect. Volumizes lashes beautifully for those with short, sparse lashes (those suckers!). The bristles are made of rubber, not plastic which prevents them from snapping off when removing mascara after wearing.
How Long Does An Eyeliner Last?
Generally, eyeliner will last as long as you want it to. The thing to remember is that you have to touch up your eyeliner daily if you’re wearing it. Some people apply it once in the morning and let it stay all day, but when they go out in public, sweat or oil from their eyes may transfer onto the line, smudging it.
Applying an eyeliner pencil each time can take some time; this is why we recommend liquid eyeliner instead. They come with a special applicator brush to draw it right where you need it in seconds. Once applied, liquid eyeliner won’t smudge or run off like a pencil liner. It’s also easy to remove with soap and water – no more expensive makeup remover!
Eyeliner is a cosmetic product that comes in a pen or pot. It is used to draw lines around your eyes, such as across your eyelids or at the base of your lashes. Eyeliner can add definition and make your eyes pop! It has also been used for other body parts like the neck, cheeks, mouth area, and lips. Here are some ways to determine which type will work best for you:
Here are some points to think about while picking an eyeliner:
Waterproof or not- how long do you want it to last?
Size- how much coverage do you need? How often will you be using it?
Cost- what’s your budget?
Colour- do you want just black or something more colourful?
Pencil/sharpener compatibility- Do you have one that can be sharpened, or does it come with its sharpener?
Application type- Do you prefer a liquid or pencil formula?
Type of look desired
Frequency of use
Main Ingredient (if it’s not clear on the packaging)
Eyeshadow Primer Compatibility.
Some Best Eyeliners That You Can Have
L’Oreal Paris Infallible Never Fail Waterproof Liquid Liner: The tip of this liner is a brush that enables you to create fine lines. It dries quickly, lasts all day, and is smudge-resistant.
IT Cosmetics Bye Bye Under Eye Concealer Pencil: This pencil’s creamy texture hides dark circles with natural coverage. Plus, it won’t crumble throughout the day or when applying pressure. It can also be used as an eyeshadow base for added colour and staying power.
Anastasia Beverly Hills Dip Brow Pomade: If you’re looking for fuller brows, this product provides them in no time. When applied to clean skin, the product goes smoothly without pulling hairs.
Too Faced Perfect Eyes Waterproof Eye Shadow & Liner Sealer: Provides more intense colour by sealing eyeshadows and liners without creasing or fading throughout the day.
We hope through this guide, you are now able to understand the different types of eyeliners. Go get yourself the best eyeliner that we have mentioned in the guide. That’s all for this, see you at the next one.
Vegetable Soup may seem hard to make, but you can whip up any of these recipes in about 10 minutes if you get your ingredients ready and set aside some time on the weekend to do all your chopping and dicing. When you’re done with this list, you’ll be well on your way to figuring out how to make soup at home (without having to do a lot of work). So, let’s get into the recipes for vegetable soup! Here are ten vegetable soups you can make at home in 10 minutes or less.
10 Vegetable Soup You Can Make in 10 minutes at Home
Here is the vegetable soup that you can try at home.
Tomatoes and Beans Soup
This dish combines two food groups for a hearty meal with minimal cooking time. It’s always a good idea to use fresh and seasonally available vegetables as they have the most flavour. This vegetable soup tastes great with a small amount of butter or yogurt (non-dairy) to smooth out the flavours and garnishes with chopped parsley.
How to make Tomatoes and Beans Vegetable soup?
Heat the olive oil over medium-high heat in a large pot or saucepan.
4 minutes later, add the onion and stir as needed.
Add garlic and cumin, cooking for an additional minute. Pour in vegetable broth, salt, pepper, diced tomatoes, and tomato paste; stir well to combine.
Bring to a boil, then reduce heat to low-medium and simmer for 5 minutes until the mixture is fully cooked.
Stir in beans until they are evenly distributed throughout the soup.
Split Pea Soup
Split pea soup is just one of the many vegetable soups you can make for under 10 minutes. First, start boiling a cup of dried split peas with a bay leaf and two cloves of garlic until they’re soft and creamy. Next, add some parsley, salt, and pepper. Then, remove the bay leaf and puree to your desired consistency. This delicious soup is best topped with diced red onion and some chilli flakes to give it a little spice!
How to make Split Pea Soup?
Split pea soup is one of the simplest vegetable soups you can make in 10 minutes.
Start by boiling three cups of water, adding a quarter cup of dried split peas, and a little salt.
Let that boil for five minutes, stirring occasionally, then remove from heat and let it cool off to a lukewarm temperature.
Add whatever vegetables you want – chopped carrots and celery or sweet potatoes are both good choices – and add water until your soup reaches the desired consistency.
A soup is a perfect thing to make if you want something filling and flavorful but don’t have a lot of time. Here’s an easy recipe for a creamy Broccoli Soup that will take about ten minutes to whip up. Just remember to use low-sodium vegetable broth for this. Otherwise, the salt can overpower the flavour of all the vegetables. Please put all your ingredients into a pot and bring them to a boil. Then simmer it on medium heat for 15 minutes, stirring occasionally. Stir in heavy cream before serving or pour it over rice cakes with sesame seeds sprinkled on top.
How to make Broccoli Soup?
Cut up the broccoli and onions into small, uniform pieces.
Add a little salt and pepper to taste. Heat some oil (or bacon fat) in a pan, add the vegetables, and cook until they start to brown slightly.
Just enough water should be poured on the vegetables to cover them.
Bring the soup to a boil, then turn down the heat, so it’s just simmering for about 25 minutes or until everything is soft.
Remove from heat and process with an immersion blender if desired.
Carrot soup can be on the sweeter side and works wonderfully as a starter course for a winter meal. It is one of the easy vegetable soups that you can make in just 10 minutes. And what I love about this soup is that with just five ingredients, you have an aromatic and delicious dish to greet family and friends when they walk through your door. Its creamy, bright orange colour brightens up any table, and its fresh flavour will have everyone asking for seconds. The beauty of this recipe is that all you need are carrots, onions, ginger root, garlic cloves, and vegetable broth! There are so many variations of carrot soup, from creamy coconut milk-based carrot soups to those with rich flavours of thyme or cumin; feel free to experiment according to your taste buds!
How to make Carrot Soup?
Carrot soup is a great winter soup and one of the easiest soups to make. To make carrot soup:
Peel and dice about six medium carrots.
Add them to a saucepan with about three cups of water, two tablespoons of olive oil or butter, salt, black pepper, cumin seeds, and some chopped garlic (optional).
After bringing it to a boil, simmer it for around 20 minutes.
Once it’s ready, blend until smooth using an immersion blender.
Serve hot with some chopped cilantro on top.
Whip up this quick and easy soup by cutting one head of cauliflower into chunks, then place it all into a pot with one minced garlic clove, 2 quarts of chicken broth, salt, and pepper to taste. When the cauliflower is soft to the touch, simmer for approximately 15 minutes. In the meantime, prepare one 14-ounce can have diced tomatoes with juice from one can by chopping them up and stirring them into the pot. Now grab a handful of fresh cilantro leaves and give it a chop before adding those to the soup. Continue simmering the soup for five more minutes, then enjoy!
How to make Cauliflower Soup?
To make this soup, you will need a blender or food processor, 1/2 medium cauliflower (cut into small pieces), salt, pepper, minced garlic, dried thyme, and two tablespoons of cream.
Wash the cauliflower and place it in the blender or food processor.
Blend the remaining components with the rest of the ingredients.
Add water if needed to thin out the soup.
Pour the soup into bowls and garnish with fresh thyme.
Serve warm with fresh bread on the side for dipping.
Beetroot soup is a winter-warming vegetable soup that provides the ideal antidote to a cold and icy evening. The beautiful deep red colour comes from the beetroot, which turns into sweet deliciousness when simmered with vegetables and spices. The foundation of this recipe is onion, garlic, carrot, celery, thyme, and bay leaves with added leeks for flavour. These vegetables are mixed with 400ml of stock and 500g of diced beetroot.
How to make Beetroot Soup?
In a large saucepan, add the oil and heat over medium-high heat.
Add the chopped onion and garlic and saute for five minutes or until fragrant.
Add the beets and bay leaves, cover with water, season with salt and pepper, bring to a boil, and then simmer for about an hour or until soft.
Remove from heat and let cool to room temperature, then blend using an immersion blender.
Taste for seasoning before serving. Garnish with butter, cream, or sour cream (optional).
Leek, Potato, and Cabbage Soup
Leek, Potato, and Cabbage Soup is a light soup that you can whip up in ten minutes flat. This soup would be perfect for making on a cold winter day with some fresh bread and a green salad! This soup has only three ingredients, but it has an amazing flavour. The prep time is about 5 minutes, and the cooking time for the whole pot is about 10 minutes, so this dish is quick, easy, healthy, and delicious! For those who want to spice things up a bit- feel free to add red pepper flakes or hot sauce for more flavour.
How to make Leek, Potato, and Cabbage Soup?
To make leek, potato, and cabbage soup, start by heating a pot of oil on the stove.
Once hot, fry an onion and garlic for 2-3 minutes.
Next, add some chopped carrots, celery, and celeriac with another tablespoon of butter and cook for another 5 minutes.
Add chopped potatoes, leeks, and enough water to cover the vegetables.
Season with salt and pepper, then bring to a boil before reducing to a simmer for 20 minutes.
After cooking, allow the soup to cool slightly before pureeing it with a hand blender or food processor.
Reheat if necessary and serve.
Corn, Tomato, Pepper, and Quinoa Chowder
Tomatoes, Corn, Peppers, and Quinoa Chowderstarches combine for a hearty and healthy soup. Quinoa is often called the gold of the Incas because of its extraordinary health benefits and delicious taste. Like rice or wheat, it is a pseudo-cereal, but unlike these grains, it is gluten-free and rich in protein and amino acids. In this soup, they are combined with tomato juice and vegetable broth to make a satisfying meal without cholesterol or saturated fat.
How to make Corn, Tomato, Pepper, and Quinoa Chowder?
Place 1 cup of chopped fresh tomatoes into a small pot and simmer for 2 minutes over medium heat.
Add one diced bell pepper, two minced garlic cloves, and 6 ounces of uncooked quinoa to the pot.
2 more minutes of cooking are followed by the heat being turned off.
Add one teaspoon of salt, four tablespoons of milk, and 3 cups of water to the mixture, stirring thoroughly before bringing it to a boil over high heat.
Reduce heat to low and simmer uncovered for 8-10 minutes or until the quinoa is tender.
Stir in 2 teaspoons of butter before serving.
Pumpkin Lentil Stew with Spiced Couscous
A warming lentil soup with pumpkin and couscous is packed with flavour and can be made in just ten minutes. The spiced couscous takes less than ten minutes to cook, so this meal is perfect for busy weeknights. If you have more time, you could always make a bigger batch of the lentils or vegetable broth beforehand to save time on busy evenings. I recommend making extra cumin, coriander, ginger, and chilli as they go a long way when seasoning the soup. If you like your soups spicier, add more hot spices too! It is one of the best vegetable soups that you can make. Check out the ingredients that you will need to make the vegetable soups.
How to make Pumpkin Lentil Stew with Spiced Couscous?
Combine onion, garlic, and olive oil in a large pot.
Sauté over medium-high heat for five minutes or until onions are translucent.
Add pumpkin and lentils and sauté for two minutes or until the pumpkin becomes soft.
Add tomato sauce, water, and spices to the pot.
Bring to a boil, then simmer over low heat for 20 minutes or until the pumpkin is fully cooked.
Combine with spiced couscous.
Top with parsley and paprika. Serve warm.
Butternut Squash with Coconut Sauce and Croutons
You only need ten minutes to make this vegetable soup with all-natural ingredients. It would be best if you diced up the butternut squash, onions, and garlic and then placed them in a pot with some coconut milk, ginger, curry powder, sea salt, and pepper. This will become the base of the soup. Place it on medium heat for five minutes or until it becomes simmering, then let it cook for ten more minutes. Stir occasionally. Serve in bowls and top with fresh parsley, croutons made from whole grain bread, Parmesan cheese, and sunflower seeds.
How to make Butternut Squash with Coconut Sauce and Croutons?
Bring a pot of water to a boil, then stir in the cubed butternut squash and let it cook for about three minutes.
Add the coconut milk, salt, ginger, and Thai red curry paste.
Let it simmer for about six minutes or until the squash is soft enough to break up with a spoon.
Stir often, so the coconut milk doesn’t burn on the bottom of the pan.
Pour into a blender and puree.
Return to the pot and add vegetable broth.
Simmer for five more minutes over medium-low heat, stirring occasionally.
Sprinkle with croutons before serving.
With the help of our guide, you will be able to make any vegetable soup easily. So choose any of the mentioned vegetable soup and start making it to treat yourself to something spicy and crispy.
Evening Snacks can help you in getting a lot of energy. Afternoon energy dips are common, especially when you’re busy, but eating right before bed can cause uncomfortable heartburn and indigestion. If you’re hungry in the evening, try these healthy snacks to help you get through the night and wake up refreshed in the morning!
10 Delicious and Healthy Evening Snacks
Here are some delicious evening snacks you can try.
Oatmeal with Berries
The first evening snacks in our list is Oatmeal. Oatmeal with a couple of tablespoons of your favourite plant-based milk is a great protein-rich evening snack. Top it off with fresh fruit, nuts, or vegan dark chocolate for an added boost! Add cinnamon for sweetness if you’re into it. And as long as we’re talking about oatmeal: in addition to oats, steel-cut oats are more nutritious than regular rolled oats because they have not been processed.
How to make Oatmeal with berries for evening snacks?
Combine 1⁄4 cup of quick oats, 1⁄2 cup water, 1⁄4 teaspoon of salt, one tablespoon of sugar (or your preferred sweetener), a handful of berries, and 1⁄8 teaspoon vanilla extract in a small saucepan.
Turn the stove to medium heat.
Once it starts to boil, let the mixture cook for about four minutes or until it’s thickened enough to be soft but not completely gelatinous.
Let it cool down before adding in a sprinkle of cinnamon.
Yogourt with Fruit
Yogurt is one of the healthiest evening snacks you can eat. It’s packed with protein, calcium, and vitamin D. I think it tastes best with fruit on top like strawberry, peach, blueberry, or raspberry. I recommend plain yogurt as a base because it has less sugar than yogurts loaded with added sugar, like strawberry yogurts. Add your favorite berries to the yogurt and eat! Remember to stay hydrated by drinking a lot of water or another healthy beverage (see below for other ideas). You should also always have fresh fruits in your house for an easy snack option when you’re feeling hungry or in need of some extra energy to get through the day.
How to make Yogourt with fruit for evening snacks?
Yogurt with fruit is a quick and easy snack to prepare.
Place one or two tablespoons of Yogourt in a bowl, cover with some cereal and enjoy.
Other optional toppings are bananas, honey, maple syrup, crushed nuts, or seeds.
For even more variety, you can experiment with different yogurts such as plain, strawberry, or vanilla.
Carrots with hummus. Carrots are an ideal healthy snack because they are high in Vitamin A, which is essential for healthy eyesight, skin, immunity, and promoting cell growth, among other things. You can dip carrots in a bowl of hummus to ensure that you get some good protein and filling fat to keep you fuller. Bonus points if you roast your carrots beforehand! Dip them in extra virgin olive oil or melted butter (instead of using mayonnaise) and season them with salt, pepper, paprika, garlic powder, or any other spice that sounds good to you.
How to make Veggies with hummus for evening snacks?
To make this snack, thinly slice the cucumber, tomatoes, and celery stalks.
Place these veggies on a small plate.
Scoop out one tablespoon of hummus and place it on the veggie tray.
Cut up some basil leaves or leaves from any other herbs in your garden (basil is pictured here).
Scatter these on top of the hummus as a garnish.
Apples are a great, healthy option for a night-time snack. They’re nutritious, filling, easy to find, and have the bonus of being cost-effective. Apples also provide essential nutrients like vitamin C, potassium, and fiber. Apple chips are another tasty evening alternative that takes minutes to make in your oven! All you need is some sliced apples (just enough to cover the bottom of the pan), a small amount of olive oil, salt to taste (optional), cinnamon (optional), sugar (optional), lemon juice (optional), almond butter or peanut butter if desired.
How to make Sliced apples for evening snacks?
Lay the apple on a cutting board.
Cut in half lengthwise, slicing through the middle but stopping about 1/4 inch away from the other end.
Cut around the edge of the core to remove it with a paring knife or metal spoon.
Lay each half cut side down and cut into 1/2 inch slices.
Slice diagonally again for desired thickness.
Sprinkle cinnamon on top before serving.
Pistachios are a healthy snack that also provides some health benefits. Pistachios contain protein, antioxidants, heart-healthy fats, and other nutrients. To get the most health benefits from eating pistachios, it is best to eat them in moderation and keep in mind that they still have calories. Make sure to balance your pistachio intake with plenty of vegetables or low-calorie fruit for even better health outcomes. One serving of pistachios has about 160 calories which will not greatly affect your diet if eaten in moderation with plenty of nutritional foods on the side.
How to make Pistachios?
Pistachios are known as one of the healthiest nuts to eat.
They are a great after-school snack, morning treat, or late night.
Making your pistachios at home is easy by first roasting them in the oven.
Once they’re roasted, you’ll want to put them in a dish and shake on some salt while they’re still warm.
Store these in an airtight container and enjoy! These will be perfect when you need a quick pick-me-up before bed!
It’s hard to find the right evening snacks, but guacamole with tortilla chips is one of them. All it takes is a can of tomatoes, onions, and jalapenos. Put it all in a blender and then into a pot to heat up on the stove. There you have your guacamole. Chop veggies like tomatoes, cucumbers, or onions and fry them on the stove, too (or buy pre-cut ones from a store). In the meantime, slice some corn tortillas into small bite-sized pieces (or use store-bought). Once your fried veggies are crispy, pour about two tablespoons of vegetable oil into a frying pan. Put about ten corn tortillas to fry for about 30 seconds on each side.
How to make Guacamole and chips for evening snacks?
Ingredients -3 ripe avocados, two Roma tomatoes, 1/2 cup cilantro, finely chopped (choose fresh over dry), juice of 1 lime, salt to taste.
Cut the avocados in half, remove the seed with a spoon, and then scoop the flesh into a bowl.
Combine with a fork and mash until almost smooth.
Dice up tomatoes and mix in with mashed avocado.
Season generously with lime juice and salt.
Add in cilantro, or if you don’t like it that much, sprinkle some on top.
Enjoy as is or with tortilla chips.
I like to serve Guacamole on top of tacos too! You can also make this recipe without tomatoes for a healthier version.
Salad with Chicken Breast
A healthy salad with chicken breast is a great evening snack because it will fill you up without being too heavy. To make a healthy salad, start by topping one side of a plate with whole wheat pasta or rice, the other side with either steamed vegetables, grilled vegetables, beans, or lentils (non-salt varieties), and the middle of the plate with your favorite toppings such as olives, feta cheese, cucumbers or mushrooms. Add some flavor to your dish by adding balsamic vinegar, Dijon mustard, and garlic powder to your dressing for a simple vinaigrette, or add flavors from different parts of the world by adding teriyaki sauce to your dish for an Asian flair or herb vinaigrette for something more Mediterranean in flavor.
How to make a Salad with chicken breast for evening snacks?
Add chopped lettuce, spinach, or any other green leafy vegetable to a large bowl.
This can help give your body the nutrients it needs that are essential for an effective workout.
Chop up your favorite fresh veggies: cucumbers, tomatoes, carrots, and peppers all make tasty additions to this Salad! Peel, dice, or shred a chicken breast.
Add the chopped veggies to the bowl. -Cover with a dressing of your choice (Greek yogurt works well!)
Popcorn with Cheddar Cheese
Cheese can often be overlooked in a healthy diet, but you shouldn’t overlook the benefits of this delicious snack. Adding popcorn and cheese for dinner is a great way to kick up your meal because of how much potassium cheese has. You’ll get over 70% of your recommended daily intake by consuming one ounce or less of some types of cheese. So, if you need a filling, low-calorie dinner snack, take some time to head down to the deli section of your grocery store tonight! This is one of the best evening snacks that you can take.
How to make Popcorn with cheddar cheese for evening snacks?
Pour one bag of Popcorn into a brown paper lunch bag, tearing the top edge of the bag open.
Drizzle with two tablespoons of melted butter or margarine.
Add salt to taste.
Add one cup of shredded cheddar cheese to the popcorn mixture.
Fold over the sides of the paper bag.
Twist both ends securely before placing them in the microwave for about three minutes or until popcorn pops; enjoy hot!
A hard-boiled egg is a great protein source for your evening snacks. Since they have zero carbs, one egg can be the perfect size for an evening snack. Just boil up a dozen eggs in water with a little salt added for about 20 minutes. Crack each of them open, remove the shells, and enjoy! They’re best eaten at room temperature, so don’t refrigerate immediately.
How to make Hard-boiled eggs for evening snacks?
Start by placing a small amount of water in the bottom of your pot.
Fill the pot with enough water to come up to 1 inch above the eggs, but not over or touch them.
Bring the water to a boil, then carefully add your eggs to the boiling water.
Depending on their size, you can add up to 12 eggs at one time.
There are many benefits to eating kale chips instead of other, higher-calorie evening snacks. Kale is an excellent source of vitamins A, C, and K and carotenoids, which help protect against heart disease and cancer. Kale also contains immune-boosting antioxidants and anti-inflammatory phytonutrients (such as quercetin) that relieve joint pain and inflammatory skin conditions like eczema. Kale chips also offer a healthy dose of calcium: one cup offers 438 mg., meeting almost half the daily requirement for women over 19 years old. These will be the best evening snacks for you.
How to make Kale chips for evening snacks?
Heat your oven to 350 degrees. Line a baking sheet with parchment paper.
Wash the kale, dry it well, and tear off any large or tough stem pieces.
Put the kale in a bowl with one tablespoon of olive oil and toss to coat it evenly.
Arrange the kale in a single layer on the baking sheet so that none of the pieces touches, then put them in the oven for 15 minutes.
Check on them every five minutes, flipping each piece over so both sides can cook evenly.
Snacking can be good, so be sure to choose healthy options for your evening snacks. If any sweets are in the kitchen, ensure they’re wrapped up, stored out of sight, or out of arm’s reach. Plenty of delicious yet healthy options are at your disposal that don’t require spending time in the kitchen. Keep your kitchen stocked with staples like cheese sticks or almonds so that you can grab something quickly without feeling deprived or stuffed if you get hungry in the evenings. Avoid salty chips because they’ll leave you feeling bloated and fatigued the next day; instead, opt for rice cakes topped with cottage cheese and an apple cut into wedges. Or save yourself time by buying protein shakes instead!
Your doctor has told you that you need to lose weight, but that doesn’t mean you have to suffer through endless hours of hunger and complete food deprivation. If you’re hungry at night, plenty of healthy snacks will satisfy your sweet tooth and keep your cravings under control as you shed pounds. Try out one or two of these ten late night snacks to help you lose weight naturally and sustainably for your body.
10 Late Night Snacks to Help You Lose Weight
We have compiled a list of the snacks that will help you in losing weight even if you eat them at late night.
1. Crunchy Cucumber
Cucumbers are like a cool drink of water when you’re hungry and trying to lose weight. They’re easy on the stomach and light enough that they won’t disrupt your sleep but still satisfying enough to keep you feeling full. Plus, they’ve got high potassium levels, which is great for restoring electrolytes lost during exercise! Add a little salt or paprika to add flavour and nutrients. This is considered as one of the simple late night snacks that you can try on.
How to Make Crunchy Cucumber For Your Late Night Snacks
Chop them up into slices, quarter the slices lengthwise, or use a veggie peeler to create cucumber ribbons that are perfect for dipping into hummus. If you’re more in the mood for something savoury than sweet, try this recipe with a little spice!
2. Chocolate Milk
Adding chocolate milk to your late night snack routine is a great way to get calcium, protein, and carbs while satisfying those pesky late night cravings. I recommend enjoying it in a cup or, even better, drinking it out of an oversized coffee mug, so you feel like you’re having a sip. Keep the drink under 250 calories by opting for low-fat chocolate milk.
How to Make Chocolate Milk For Your Late Night Snacks
Once the milk reaches a low boil-slowly, stir in 1 tablespoon of cocoa powder until smooth. If desired, stir in a teaspoon of sugar and a dash of vanilla extract. Let cool for about five minutes before pouring it into an insulated mug or travel thermos. Pour the hot chocolate milk into an insulated mug with a lid or travel thermos preheated with boiling water, then place it back on the stovetop to keep warm as you drink it. Drink up while it’s still hot!
3. Red Pepper Dip
You can have your late night snacks with Red Pepper Dip. This is a simple and quick way to fulfil your late-night craving for something tasty. It also happens to be very healthy and perfect for weight loss. This dish is so easy and satisfying that you can use it as a go-to after-school snack.
How to Make Red Pepper Dip For Your Late Night Snacks
Grab your cutting board, knife, skillet and 8-inch nonstick frying pan so you can make some of this tasty dip before it’s too late! Cut the pepper into thin strips, then chop them into smaller pieces once peeled away from their skin. Place 1/2 teaspoon olive oil in an 8-inch nonstick frying pan over medium heat until shimmering but not smoking. Add one onion and two garlic cloves, often stirring, until soft and golden brown, about 10 minutes. Add the chopped red peppers, salt (1 teaspoon), black pepper (1/4 teaspoon) and cayenne pepper (a pinch). Cover tightly with a lid and cook for 5 minutes more. Finally, add three tablespoons of water to deglaze the pan. Transfer everything to a food processor fitted with the chopping blade, or use a blender if you don’t have one.
4. Trail Mix
Trail mix: Combine your favourite mix of nuts, seeds, dried fruit, chocolate chips and other items for an irresistible snack pack that’s easy to eat on the go. Just aim for two tablespoons per serving and then adjust according to preference. Use fresh berries if possible. If not, frozen berries will do in a pinch.
Add protein powder for an added punch of nutrients and carbs, depending on how many you use. Try this recipe for Berry Almond Protein Bars with Coconut Oil for variety. They’re low-carb, gluten-free and dairy-free too!
Mix up trail mix flavours by incorporating various combinations of rice cakes, cheese sticks, dark chocolate chunks, banana chips and more. Keep the portions in check so as not to ruin any progress made during your weight loss journey.
How to Make Trail Mix For Your Late Night Snacks
All you need is nuts or seeds (peanuts, almonds, walnuts), a dry fruit (raisins, cranberries, cherries), and a dark chocolate chip or mini-square. You can add whatever spices are on hand, like cinnamon, ginger or turmeric. Mix it in a bowl or jar, and you’re ready to munch!
You can easily toss a bag of air-popped popcorn into the microwave for 1-2 minutes, add salt and a pinch of pepper, and have a great low-calorie and satisfying snack. Keep an eye on the microwave, so you don’t overheat it – if your microwave is new, be sure to check the instructions for proper power levels.
Popcorn also contains something called resistant starch, which helps give it an edge over other late night snacks as it’s easier to digest than anything high in carbs or sugars. This makes it ideal for those who want something low-calorie but filling after dinner or at work when winding down.
How to Make Popcorn For Your Late Night Snacks
You only need a pot and stove to make a healthy, quick popcorn snack. A tablespoon of oil or butter goes in the bottom of the pot, followed by one teaspoon of either natural unrefined sea salt or Himalayan pink salt. Next, put about two tablespoons of organic kernels on top of the oil and sea salt. Cover with a lid and set over medium-high heat for about five minutes. After five minutes, please turn off the heat but keep the lid on so it keeps cooking for another minute. Stir once before serving.
Creamy peanut butter and the sweetness of an apple complement each other perfectly. They are filling, contain healthy fats and fibre, and can satisfy that late-night craving without adding too many calories to your diet. Peanut butter is also a good source of protein and contains healthy vitamins and minerals such as Vitamin E, manganese, B vitamins, magnesium, phosphorus and zinc.
An average-sized apple has only 95 calories, while a serving of peanut butter typically contains around 100 calories. Eating two slices of apples with one tablespoon of natural peanut butter will provide you with 210 calories while still being able to count it as your fruit for the day!
How to Make Sliced Apples with Peanut Butter For Your Late Night Snacks
Slice up a fresh apple and put it in a bowl; add one tablespoon of peanut butter and mix it. Add extra toppings, such as cinnamon, honey, maple syrup or nuts. In less than 10 minutes, you can have a satisfying snack that won’t leave you feeling guilty because apples are low in calories and rich in fibre, while peanut butter contains healthy fats and protein.
7. Turkey Roll-Ups
Roll a slice of whole-wheat or whole-grain bread into a cylinder shape. Place the cheese and turkey on top of the roll and wrap the entire thing in a slice of bacon. Bake in an oven until the bacon is crispy, and enjoy while it’s still warm!
These rollups are great for when you have cravings late at night but don’t want to eat anything unhealthy. They’re also perfect for travelling and making ahead so that you always have something delicious waiting for you in your fridge!
How to Make Turkey Roll-Ups For Your Late Night Snacks
Place the tortilla on a cutting board and spread the mayonnaise over one side. Layer the turkey, avocado, tomato, basil leaves and cheese on top of one another (layer only up to 1/3 of the tortilla). Starting with one edge of the tortilla, roll it up like a burrito into a tight tube. Serve with fresh or sour cream dips or as-is for a low-carb option.
8. Black Bean Dip
To make black bean dip, start by draining a can of black beans. Mash them up in a bowl and salt to taste. Pour the mixture into a small serving dish and enjoy! Add some diced jalapeno pepper to your recipe for an extra spicy kick.
Another good idea is to use this as a substitute for high-fat dips like mayonnaise or sour cream on your next taco night. As always, remember that balance is key when you are looking for weight loss success!
How to Make Black Bean Dip For Your Late Night Snacks
Start by draining and rinsing a can of black beans and mixing them with fresh salsa, chopped cilantro, and an optional dash of cumin. Serve with tortilla chips or vegetables. Eating the dip will help you feel full between meals so that you won’t have those midnight cravings leading to weight gain!
9. Strawberry Smoothie
The Strawberry Smoothie is another Late Night Snack on our list. Combine one cup of frozen berries (blueberries, raspberries, strawberries) with water, skim milk, soymilk, and vanilla extract. Pour the mixture into a blender and add a handful of ice cubes. Blend on high until the smoothie is thick and slushy.
Add more water if desired for a thinner texture. Add your favourite sweetener for some added flavour! Drink this as a snack instead of any other unhealthy options late at night, and you’re sure to feel good about yourself the following day!
How to Make Strawberry Smoothies For Your Late Night Snacks
You’ll need -1 cup of strawberries, -1⁄2 frozen bananas, -2 tablespoons of honey and -1 teaspoon of lemon juice. Place all ingredients in a blender or food processor and blend on high speed until creamy smooth (about 2 minutes). Enjoy the Drink. Make one serving.
10. Egg Roll in a Bowl
Egg Roll in a Bowl is one of my favourite low-calorie, high-protein meals for weight loss. It’s super easy to make too! Just scramble two eggs and add 1⁄2 cup of shredded carrots, cabbage or greens, 1⁄4 teaspoon of garlic powder, and black pepper. Heat some brown rice in the microwave, then mix everything. Add soy sauce if you like it more salty and spicy!
A protein egg roll bowl can be eaten hot or cold. If eaten cold, microwave it for 30 seconds before eating. My favourite way to eat this dish is when I’m craving something crunchy and savoury: I fry an egg roll wrapper with half an inch border around the edges. I put all the ingredients inside, then fry until golden brown and crispy on both sides. Served with green onion on top, this dish will satisfy any late-night craving!
How to Make Egg Roll For Your Late Night Snacks
Chop up your veggies in the order that will take the longest to cook. (Bell peppers > mushrooms > onion) Heat olive oil in a skillet over medium heat. Add bell pepper and onions. Cook until soft. Add the mushrooms, break two eggs into the pan and scramble them together with the other ingredients until cooked. Remove from heat and add salt to taste (optional). Serve on whole wheat toast or as is if desired.
We all have that moment when we are craving a midnight snack, but most late night snacks are unhealthy, and the best way to avoid it is by snacking on something healthy before you go to bed. These late night snacks will help satisfy your cravings but won’t make you gain weight.
Eyeliners are an essential part of all makeup bags. As it defines your eyes, gives you perfect shape, and makes you look more stunning and attractive. To apply Eyeliner perfectly, you need to have good knowledge about the different techniques of applying Eyeliner. Here are some useful tips that will help you to apply Eyeliner in the best way possible.
Best Ways to Apply Eyeliner
Here are some ways to apply Eyeliner.
1. Eyeliner Can Accentuate Your Eyes.
Eyeliner is a makeup staple that can help accentuate your eyes. Use an angled eyeliner brush or sponge tip applicator and hold it upright against your lashes. Choose a shade close to your eye colour and slowly draw a line from the inside corner of your eye, following its natural curve, as you move toward the outside corner. Once you’ve reached this point, continue along your lower lash line.
2. The Power of the Eyeliner lies in its Technique.
Eyeliner can be applied with a cotton bud or a flat, stiff eyeliner brush. It’s important not to have too much liquid on the applicator because this will make it difficult for you to create a thin line. Once you’ve got your eye open, you need to hold the Eyeliner right up against your lash line and pull the applicator away from your eye at an angle parallel to your cheekbone.
For a thick line, use long sweeping strokes but don’t pull too hard – this will only move the product onto the skin near your lashes and eyes and make them look smudged.
3. Makeup Trends Come and Go, But Classic Eyeliner Looks Never Go out of Style.
If you’re having trouble applying Eyeliner, it might be because you’re using the wrong type of applicator. Pencils are easy to use and stay on all day, but they smudge easily and need sharpening. Liquid Eyeliner is a little tricky to get used to because you have less control than with pencil liner, but it stays put and makes it easy for beginners or people with shaky hands.
One of the most popular makeup looks is lining your eyes with Eyeliner. But did you know there are many different ways to apply this cosmetic product? From lining just your top lash line or applying it all over your lids, learn how to find what suits you.
Here are two ways how you can wear Eyeliner on your lids:
The line only your top lash line – This will make your lashes look fuller and thicker than they would if you applied Eyeliner all over your lid.
Apply Eyeliner all over the lid – If you prefer a more dramatic look, then wearing Eyeliner all over your lid may be a better option for you.
5. Applying Eyeliner on Your Waterline Can Make Your Eyes Look Bigger
Eyeliner is a lifesaver. One easy way to make your eyes look bigger is to line your waterline with Eyeliner and fill it in with a thin line. It will give you an extra definition and help you appear more awake.
Good for days when you need to function but don’t want anyone noticing that you didn’t sleep much.
You can also use this trick if you are going out and want your eyes to stand out even more.
When applying on the outer corner of your eye, use a thinner line so it doesn’t overpower the other features of your face or smudge across your cheeks.
You can also create a cat-eye liner by drawing an upside-down triangle from the outer corner of each eye towards the nose bridge and filling it in.
6. Ways to Apply Eyeliner as an Accent on Your Eyes
To use Eyeliner to accent your eyes, start by tracing a thin line along your upper lash line (both upper and lower) – this should be narrower than your winged liner.
If you want more of a pop, add some shimmery eyeshadow to the lid after you’ve lined your top lash line with a neutral color for a subtle touch of sparkle.
Create depth by lining the bottom lash line with a dark brown or black pencil liner or a black powder eye shadow, depending on how dramatic you want it to look.
Finish off your look with two coats of mascara, and you’re good to go!
Most of us make mistakes when applying Eyeliner. One mistake that most people make is not to prime the eyelid before applying liner. As a result, you might see that your liner smudges or moves around. You first want to take a cotton swab, dip it into an eye makeup remover, and gently swipe across your eyelid until it becomes wet. This removes any traces of oil or skin cells that could interfere with your perfect line.
Cashew and almond milk are both creamy and delicious, but which one comes on top? Almond milk can be used in more ways than cashew milk, but it’s also higher in calories and doesn’t provide as much protein as cashew milk. Cashew milk also tends to be cheaper than almond milk, so if you’re looking to save money and get some protein, try cashew milk instead of almond milk!
The Pros of Almond Milk & Cashew Milk
Cashews are a rich source of minerals and micronutrients, such as copper, zinc, magnesium, phosphorous and vitamin E. Unlike some other tree nuts, cashews contain very little in the way of saturated fat or cholesterol. Cashews also have high levels of iron, are essential to red blood cell production and promote healthy brain function.
Almonds have been shown to reduce the risk of heart disease by improving your overall cholesterol ratio and decreasing LDL (bad) cholesterol levels while maintaining HDL (good) cholesterol levels. Other than reducing bad fats like trans fats, almonds also contain a lot of good fats that help with normal functions, such as fighting chronic diseases and slowing ageing. Plus, they make an excellent snack that satisfies hunger without causing weight gain.
In contrast to their creamy taste, cashews are naturally high in magnesium and contain monounsaturated fats. However, these are also why cashews are difficult to break down and process, even when compared to almonds. Although some might contest this point, California’s best-kept secret is a common saying in most almond-producing regions of California.
The main issue with cashews is that their skins have a high pesticide residue due to their tendency to grow close together. Cashews grown in Brazil may have pesticide levels up to nine times higher than those found on imported almonds. One study also found that they had 50% more cadmium than almonds and 40% more than raisins.
Nutritional Values of Almond Milk & Cashew Milk
Despite the popularity of almonds, cashews are the best nuts to make milk out of because they contain way more vitamins and minerals than almonds. Cashews have a higher concentration of antioxidants and vitamin E than any other nut (three times as much), which can help protect your heart against diseases like cancer and stroke.
More specifically, there are forty per cent fewer calories in 1 cup of cashew milk than in 1 cup of almond milk. One cup of cashews has 190 calories, while one cup of almonds has 250 calories. That’s an extra 60 calories per day that could add up fast! Additionally, cashews also have less sugar and fat. There are four grams of total fat in each cup of almond milk but only two grams per cup in cashew milk; meanwhile, there are only nine grams of sugar in each serving of almond milk but just three grams per serving with cashews.
Plant-based milk might be an option if you have allergies or sensitivities to nuts, dairy or soy. However, what plant-based milk should you get: almond or cashew milk? The answer to this question is quite subjective and depends on the user’s individual needs.
Almond milk typically provides 2% protein per serving, while cashews provide 3% protein per serving. When considering the amount of fat in each plant-based milk, cashews provide 50% more fat than almonds. Almonds are lower in saturated fats and contain Vitamin E, which helps lower cholesterol levels, and Vitamin A, which helps maintain healthy eyesight and skin. Lastly, almonds contain tryptophan, which can help improve sleep quality at night.
To find out which milk tasted the best, I tested the two in the blender to see how they stacked up. I first noticed that cashews were much more crunchy than almonds. When blended with water, almonds have a much more creamy consistency and flavour than cashews. Both were good in terms of taste, but if I had to pick between them, it would be almond milk. I liked how it had a rich, creamy taste as opposed to cashew milk’s light sweet taste. From here on out, if I want a plant-based drink like this at home, it will be almond milk!
In conclusion, both milk alternatives are nutrient-dense. While almond milk has higher levels of certain vitamins and minerals, cashew milk boasts a healthier balance of omega-3 and omega-6 fatty acids. Like anything else, it comes down to your individual dietary needs and preference. For example, suppose someone who follows a vegan diet doesn’t drink animal milk because they object to dairy farming practices but also needs an alternative rich in calcium (important for bone health).
In that case, the person might choose cashew milk over almond milk. With all that said, it’s difficult to say which is healthier or more nutritious when comparing these two plant-based drinks head-to-head since there are many other factors to consider.