Yoga is just not a physical exercise; yoga is a practice that refreshes the mind, body, and soul. Whether you’re an experienced yogi or a beginner, your yoga mat is a companion on your journey. Yoga is nowadays even practiced by Westerners. It helps to soothe the mind of an individual, and it has a lot of benefits.
It is an exercise that anyone can do to relieve their stress and calm themselves. Regular use, sweat, and exposure to the environment can make your mat a breeding ground for germs and odors. To ensure your mat remains fresh and hygienic, regular cleaning is a must. In this article, we’ll explore the top five yoga mat cleaners that you must try to keep your mat in tip-top shape.
Water and Vinegar Solution
A mixture of water and vinegar is a great choice as a natural cleaner for a yoga mat. Vinegar has many unpolluted properties, which makes it perfect for your yoga mat. Vinegar moreover helps remove stubborn odors, leaving your mat smelling fresh and clean. To make this simple yet actual cleaner, mix equal parts of water and white vinegar in a spray bottle. After your yoga practice, give your mat a few spritzes of the solution and wipe it down with a clean cloth. Remember to let your mat air dry completely before rolling it up.
Natural Essential Oil Spray
For a fragranced yoga mat cleaner, consider using a natural oil spray. Essential oils have pleasant fragrances but also have powerful antibacterial and antifungal properties. Such essential oils are tree tea, eucalyptus lavender, and lemon. Lemon doesn’t only have fragrances but also has powerful antibacterial and antifungal properties. If you want to make your essential oil spray then mix water, a few drops of your favorite essential oil, and a small quantity of mild soap in a spray bottle. Shake well before use and spread the product on your yoga mat. Wipe the floor with the cloth, making sure to cover it all. The refreshing smell of essential oils will enhance your yoga experience, making it more enjoyable and fresh.
Yoga Mat Sweepers
Yoga mat wipes are a good choice for those who are always on the go or prefer convenient simple things. These pre-designed wipes are for yoga mat cleaning. Using natural ingredients like tea tree oil or witch hazel, are known for their antimicrobial properties. Wipe your mat without your practice and requite it a quick once over . . . . This wipes not only cleans your mat but also helps keep its texture and hold. Keep a pack of these wipes in your yoga bag for easy access whenever you need to refresh your mat.
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Rubbing Alcohol Solution
To ensure a deep and effective clean, a hand rub diluted with water can work fascinating on your yoga mat. Mix equal parts of water and isopropyl rubbing alcohol (most strength 70%) in a spray bottle. The alcohol helps to kill germs and bacteria which are present on the mat after exercise. While the water prevents any damage to the materials of the mat that the high alcohol content may cause. Spray the mixture on the yoga mat, wipe it on with a soft cloth, and let air dry. Using this method, you can be self-assured that your yoga mat is cleaned and ready for your next session.
Commercial Yoga Mat Cleaners
The market offers a large range of professional yoga mat washers. Which is particularly designed to clean your mat and to continue unity. Look for products that are usable, environmentally friendly, and have natural ingredients. Designed cleaners can remove dirt, sweat, and germs. It also prevents any damage to the mat and your health. Follow the instructions on the cleaner’s label for best results.
1. Manduka Organic Yoga Mat Cleaner
This product is made with organic essential oils and contains no harsh chemicals, making it great for sensitive skin and the environment.
Pros:
- Cleans and restorrestoress
- Pleasant fragrance
- Plant-based formula
Cons:
- ScenThe scent be strong for some users
- May require more product for deep cleaning
2. Gaiam Yoga Mat Cleaning Spray
Made with tea tree oil and lavender and other natural ingredients, this spray thoroughly cleans and refreshes your mat.
Pros:
- Effective for light cleaning
- Bio-degradable and non-toxic
- Comes in various scents
Cons:
- Might not work as well on very dirty mats
- Spray nozzle quality can vary
3. Aurorae Organic Yoga Mat Wash
This wash contains organic essential oils with antibacterial properties that keep your mat clean and disinfected while providing a pleasant scent.
Pros:
- Made with natural and organic ingredients
- Pleasant lavender scent
- Works for deep cleaning
Cons:
- The scientists be overpowering for some
- Bottle design may cause leakage
4. Jasmine Seven Yoga Mat Wipes
These soft wipes contain natural ingredients like witch hazel and aloe vera to keep your mat clean and germ-free on the go.
Pros:
- Organic non-toxic formula
- A variety of scents are available
- Effective against germs and bacteria
Cons:
- The scent might not last long
- Some users might prefer a stronger cleaning solution
5. Asutra Natural and Organic Yoga Mat Cleaner
This cleanser uses natural ingredients like Coconut, Olive, and Jojoba oil along with some essential oils like Tea Tree Oil and Rosemary Extract in it.
Pros:
- Natural and plant-based formula
- Has natural anti-bacterial properties
- Cleans and freshens the mat
Cons:
- Requires thorough wiping for deep cleaning
Conclusion
Your yoga mat is your holy space, and keeping it fresh and hygienic is essential for a happy, clean practice. Ensuring that it is clean and hygienic is the sole responsibility of an individual. As yoga has lots of benefits, practicing must.
Choosing a perfect cleaner is very challenging for an optimistic yogi. Whether you go for a natural homemade solution, a good essential oil spray, or a soft wipe yoga mat, regular cleansing should be part of your yoga routine.
Choose a cleanser that meets your needs, and remember to wash your mat after you use it or at least few times in a week. Cleaners will help you in cleaning your yoga mat and it will also help you in yoga practice with a better ability. Yoga mat cleaning will maintain a proper routine of hygienic and will provide a calmness to exercise very well.
FAQs
How often should I clean my yoga mat?
It is recommended that you clean your yoga mat after each of your yoga sessions, or at least a few times a week if you practice regularly.
Can I use regular cleaners on my yoga mat? I
t is best to avoid using regular cleaning products as they can be very harsh and damage the surface of the bed. Stick to gentle, yoga-related cleansers or natural solutions.
Are these products safe for the environment?
Many of the products listed are designed to be environmentally friendly, but it’s a good idea to check product labels for any specific environmental certifications.
Can I use a scented cleanser on my yoga mat?
Yes, aromatherapy with natural essential oils can add a pleasant scent to your bedroom. Just make sure the smell isn’t too strong.
How do I store my yoga mat after washing it?
After washing, allow your mat to air dry completely before rolling. Avoid direct sunlight, which can damage the patio furniture over time.
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