Long, gorgeous, and healthy hair are every girl’s dream, but most of us end up hating our lifeless hair. You have to take proper care of you to grow long hair. For this, you all need to have a healthy and balanced diet. You should get regular trims within 2-3 months, apply a variety of hair oils and many more are there. Better choose products that bring shine to your hair and help grow and maintain long hair. Avoid products that make your hair dry and frizzy. We have got some tips for long hair you all on the growth and maintenance of long hair.
Don’t Wash Too Often
Don’t wash your hair every day. Most women think that washing your hair every day makes it more healthy and clean. But, wrong treatment can make them worse. If you use shampoo every day, then it will weaken your hair rather than making it hygienic or healthy. Your scalp secretes some natural oils that maintain moisture in your hair from the scalp to the lower ends. Use low sulfate shampoo or a mild shampoo. Massage your scalp before wash and while applying shampoo.
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Trim Every 3 Months
Every two to three months, your hair gets damaged, and you have split ends. It inhibits growth by breaking or lowering the texture of your hair. So, the key to this is the salon. Get a good stylist who understands your hair and get your hair trimmed every 2-3 months.
Also, Read: Some hair care tips.
Dry With A cotton T-Shirt
After a wash, you all think that drying your hair with a towel removes excess water from your hair. The dryness of the cotton towel can cause damage to your hair. This can worsen your split ends and weakens your hair. Choose a cotton T-shirt or a soft towel as these will absorb enough water. It also prevents frizziness and split ends. So, avoid rubbing your hair roughly with a towel as it leads to frizz and split ends.
ALSO READ: Hair care tips for men
Eat A Balanced Diet
You need nutrients like vegetables, fruits, beans, chicken, etc. for your hair growth. The health of hair, like the rest of your body, is dependent on the nourishment you provide. A well-balanced diet that is high in protein, vitamins, and minerals is essential. Your hair needs a healthy diet to grow long and strong. To maintain a healthy shine to your hair, drink lots of water, and eat a diet rich in vitamins A, B, C, D, E, and K.
Use Scrunchie At Night
These loose elastic harm you’re hairless. So, twist your hair into a top-knot before bed and make a bun with a scrunchie. It does not cause damage to your hair and you are free from any strain due to tight hairstyles.
Brush Your Hair Before Bed
You all might think that brushing your hair many times a day helps you keep long and healthy hair. But you don’t need to comb it too often. Comb it every day once for 5-10 minutes only and that is enough. So, comb your hair and it spread the oils from the scalp all over the hair.
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Less Heat Exposure
Exposing your hair to excessive heat will only give you short term good looks. But, it damages your hair and makes it dry. If you are looking for a straightener or curling iron, opt for the one containing temperature in degrees. You can easily set the temperature you want and don’t expose your hair to too much heat.
Hair Oiling For Growth
Adding moisture to your scalp is a key to maintaining hair and scalp health. First, you have to decide what oils to use. You can use as many oils you want for your hair treatment. Try almond oil, castor oil, coconut oil, olive oil and there is much more. You can mix these or you can apply only one. Take some oil in your hands and rub the mixture on your roots and scalp. Use your fingertips, and massage your scalp. Just don’t leave any area, apply it all over the scalp. Oiling on a regular basis is of the useful tips for long hair growth.
RELATED: How to Grow Hair Faster Naturally in a Week?
Homemade Hair Masks Always Work
You can prepare homemade hair masks using natural elements just from your kitchen.
Egg and Olive Oil Hair Mask
Egg and olive oil are natural elements for hair growth. They are one of the most used tips for long hair.
How to apply this hair mask:
Take 2 eggs (can take more as per hair length), with 3-4 tablespoon of olive oil, or you can add some castor oil or apple cider vinegar. Mix these ingredients well in a bowl. Apply it on your dry hair and cover all the are with the help of a comb. Cover your hair with a cap so that the mixture stays in the hair only. Leave it for 30-45 minutes and rinse it with cold water and shampoo.
Include Vitamin E in Your Routine
You can take supplements to help your hair grow. Vitamin E has natural antioxidant effects that could assist with maintaining hair growth.
Also Read: How to Manage Curly Hair? Curly Hair Care Routine
FAQs Related To Hair Care For Healthy Hair
Q. how to grow hair faster naturally in a week?
Wash your hair every 2-3 days, for the proper regulation of natural hair oils. Washing your hair less often will also help regain your hair’s natural body and luster. For a protein-packed conditioner, mix eggs and yogurt and rub it into your scalp. Leave on for 5 or 10 minutes, and then wash it off completely.
Q. Is coconut oil good for hair?
Stimulates hair growth- Coconut oil is a natural way to help your hair grow longer, thicker, and faster. The vitamins and essential fatty acids naturally found in coconut oil nourish the scalp and help to remove sebum build-up from hair follicles.
Q. Why sometimes hair becomes so fragile?
Weak, fragile hair is most often marked by a brittle, dry, and damaged hair look and feel. Caused by everything from extreme or unnecessary heat styling to too many chemical processes in a row, weak hair can feel difficult to manage. We have shared exactly how to care for weak hair to help make it look and feel its best!
