18 Natural Skincare Tips for Healthy Skin
We know we all need to do our best to keep us healthy in this crisis. Apart from keeping our body healthy we also need to look after our skin. Now that we have got the time, why waste the chances. So, we have enlisted some natural skincare tips for healthy skin. And it’s not only during the pandemic but for all day, every day.
Natural Skincare Tips
Remove The Impurities to keep The Acne in Check
You don’t have to go outside for work during the lockdown so fewer impurities on your skin. But yet, just for the sake of healthy skin, cleanse your face before hitting the sheets with a mild facewash. Pears Ultra Mild Facewash – Pure & Gentle is one such mild facewash. And again when you will get back to the normal schedule, don’t forget to remove the makeup. Garnier Micellar Water has got the best reputation in the market until its launch and contains less alcohol, which is safe for the skin and suits every skin type. It is one of the simple face care tips to maintain face beauty.
Drink Enough Water to Maintain That Skin Glow
Till now you have heard so many times from your parents to stay hydrated, no matter the season. And that is true. Nothing works better than drinking glasses of water. If the normal taste bores you, add some flavored glucose to it. It drains out all the impurities and toxic elements from the body and keeps it healthy. Trust me, water is a must when it comes for skincare tips for healthy skin.
Consume Enough Vegetables and Fruits to Have Healthy Skin.
Green vegetables and fruits contain antioxidants and essential minerals which repairs the skin from within. Consume nuts, fruits like papaya, strawberries, berries, etc and vegetables such as bell peppers, broccoli, tomatoes, and enough almonds, walnuts, etc. Eat it all up to get that shiny face.
Sunscreen is One of The essential Skincare Tips
We cannot forget the fact that our skin is most vulnerable under the skin and damage it to so many levels. We have to protect it from the harsh rays. If we care for our skin inside our house, we also need to care for it outside as well. In the case of sunscreens, go for Neutrogena UltraSheer Dry Touch Sunblock and Lakme Sun Expert.
Exercise – Physical Skincare Tips
Exercise is one of the secrets to clearer skin. With regular exercise, your blood circulation will be improved which is beneficial for the skin and also for mental health. It also helps to throw out the toxins through perspiration. Workouts make your skin breathe and give an extra glow. And with the regular work stress, it is very important to release that frustration. Now, it doesn’t mean that you need to immediately go out and make a gym membership. Even if you have got a busy schedule, 10mins of home exercise will also work. Do some jogging or freehand exercise. And if you are really tired, then do some meditations, with soft music in the background.
Enough Sleep is Essential For Beautiful Skin
If you want to look naturally beautiful then sleep plays an important role. You must be a fool to expect healthy skin when all you get is 2 hours of sleep daily. That’s not only harmful to your body but also for your mental health as well. It is advisable to get at least 5 hours of sleep, if not 8. Catching up with your favorite Netflix shows might be more exciting but on the other hand, you are compromising your health. No wonder there is a term called “beauty sleep”. Because a healthy mind resides in a healthy body, and as said earlier, what happens inside is reflected on the outside.
Reduce Screen Time
You might be surprised that the more the screen time, the more it affects your skin. The blue-ray from the mobile, laptop, and television screens penetrates and affects the skin from deep within, leading to early wrinkles. It is one of the simple beauty secrets to a shining face.
Moisturize to Avoid Dry Skin
It is one of the most important skin care tips. Do not forget to moisturize daily. You must have heard all the beauty experts talk about this. Moisturizers help to protect the moisture of the skin and forms a smooth layer. So lesser the loss, lesser the dry and more healthy skin. Moisturize daily after baths or after doing chores because all the washing with harsh detergents takes out the oil from the skin and makes it dry and rough. You can use any regular moisturizer, like, Nivea Soft Moisturising Crème, Lakme Maximum Moisturizer Winter Intense, etc.
Oiling is One of Those Surprise Skin Care Tips For Healthy Skin
Essential Oils have more staying power than moisturizers and prevent the evaporation of water from the skin. Yes, it might be a bit sticky, but it is more effective. It is advisable to use baby oils since they have fewer chemicals and less greasy. Smear oil on the required body parts before bathing. It forms a layer over the skin and seals the hydration. You can also use it after bathing if you don’t prefer moisturizers. Recommended are Johnson Baby Oil, Jac Olive Oil, etc. So don’t shy away from it as it is a way to escape dry skin.
Aloe Vera Gel
Another way of getting healthy skin is through the usage of aloe vera gel. It contains cooling elements which help to reduce irritation and itchiness and retains the moisture. It is also beneficial for sensitive skin. Use it in small amounts, excessive use might lead to the opposite. Hang the aloe vera stem overnight, keeping the open-side upside down so that the yellow juice gets out of the gel. Scoop out the gel and apply it on your skin. If you don’t have access to the plant, then buy products that have aloe vera content such as Vaseline Intensive Care Aloe Fresh Body Gel, Khadi Natural Aloe Vera Gel, Lakmé 9 to 5 Naturale Aloe Aquagel, etc.
Besan or Gram Flour
Besan or gram flour acts as an exfoliator. You must have already heard it from your grandmother or mother to use besan for glowing skin. And guess what? It works. Well, they do know some skincare tips. It is beneficial to every skin type. It not only helps to pull out the oil and impurities but also reduces acne, removes tan and blackheads. Take some besan as per your requirement (you can use it on other body parts as well) and mix it with milk or coconut oil and apply it on
the required parts. Leave it for 10-15 mins and wash it with lukewarm water.
Water From The Lentils
Do you know that the water after you wash the lentils can actually be useful for your skin? It removes the impurities and makes your face look fresh. You can also use it all over your body, wherever needed. See, nothing goes into waste.
You have already seen ads where they feature the model, bathing in milk and rose petals or beauty products’ where they claim they have the power of milk. Have you ever wondered why they say such? The answer is simple. Milk can wash out the impurities and moisturize the skin at the same time. It is not only beneficial for your body as a whole but also the external parts of the body. Milk contains lactic acid which removes the dead skin cells. Take a small amount of raw milk and wash it with water. You can mix the milk with turmeric and besan (gram flour) to deep cleanse the skin.
Tomatoes are not only good for your body growth but your skin glows as well. These small red balls have acidic elements and essential vitamins which cleanses the dead skin cells as well as helps fight aging skin. It further removes blackheads, whiteheads, reduces oiliness, de-tans, and acts as a skin toner. Just cut a tomato in half and rub it all over the face. Leave it for 15mins and wash it off.
Wear Clean Clothes
We must wash our clothes daily. If not with detergent, but at least with water. If you keep on wearing the same clothes daily, then the dust and the germs will affect your skin and can lead to rashes and itchiness.Not only just a skincare tips for healthy skin but for a good hygine tip also.
Cut The Alcohol and Smoke
It is already well known to everyone how bad alcohol and smoking can be to the human body. I know it is not possible to cut them off at one go, but reduce the consumption gradually. It will save your skin as well as your health.
Keep The Bed Clean – Bedtime Skincare Tips
Just like clothes, it is important to keep our bed clean daily. Change the bed and pillow covers daily. Try to dust off the dirt from the sheets every night. It will not only keep you away from unwanted dirt but also insects which might harm you. Moreover, a clean bed makes your sleep comfortable as well. Another skincare tips for healthy skin and also good clean.
Face Mask – Masked Skincare Tips
Face masks are therapeutic and make you relax and help your skin pores breathe. It also deep cleanses your skin which in turn gives a natural glow. You can make your homemade face masks or buy the branded ones like Lotus Herbals or Himalaya. It is the ultimate tip for facial.
Some simple skincare tips for healthy skin and that’s it the post lockdown glow, honey will leave people in shock.